My
dad is a meat-lovin’ kind of guy. My momma-cita is a vegetarian that hugs the
vegan-line in some aspects. They are that
couple that orders a pizza “half-meat lovers/half-veggie lovers!] There
were times I recall her making 3 different meals in one evening. She’d prepared
something for my dad and me—including meat. She’d
prepare an alternative for herself—meatless. And then she’d also prepare something for
my brothers who were watching their intake for wrestling! That is way too much work
for my liking!! I want something that appeals to various food liking people.
Of
course that quick thought had been thought about previously which is why I
decided to eat three too many pieces of Taco Pizza that night. For the month
of February, eliminating meat [and bread] from our diet was a fast. Eliminate something
from our lives in order to focus on something else. Continuing through Lent was
again a sacrifice of sorts. Those where pretty black and white decisions for
me. Continuing after Easter on the other hand was more focused on the overall
health benefits of not eating meat as well as the benefits of eating things
other than meats. Those are indeed two different things. Our bodies were made
to eat meat, yet we have evolved in such a way that we can handle it and in the
process pull nutrients from it. By no means am I arguing that meat is
completely awful for you, but it’s also not the best. On the other hand, when
we weren’t eating meat we obviously had to fill that void with other nutrients.
This pushed me us to prepare meal combinations full of veggies and
grains that I likely wouldn’t have eaten had I had a hunk of meat on my plate.
Those “other” foods not only broadened my taste buds but also provided
different types of nutrients that would have otherwise been lacking.
So
in our adventure of eating meatless, a new “goal” has emerged. I want to be eating
vegetarian 90ish% of the time. I don’t want to deprive myself of something that
isn’t awful for me in hopes to stick to a rigid legalistic diet of sorts. If I’d
really like a slice of Taco Pizza, then I really like a piece of Taco Pizza and
I’m going to have it. In the process of it all, I’d also like to experiment
with new recipes and new foods that my once carnivore-self would bypass.
Some
of those new recipes have quickly become trashed recipes but I’m hoping to find
some staples that I really enjoy!
Some
of my trash recipes were Parsley-Garbanzo been burgers in Rachael Ray’s
Magazine—bland, bland, bland—and my
attempt to make black bean burgers—these
tasted good because I like black beans, but there wasn’t much burger to it! It
was more like black bean sloppy joes!
My
favorite vegetarian recipe would have to
be Lentil Tacos. Now I’ve never [knowingly] had lentils before and my greatest
experience with them was as an object lesson about Jacob & Esau and when we
told our parents about Ainsley’s anticipated arrival—she was the size of a lentil Christmastime 2010
when we spilled the beans! My, oh my how life has changed!!
The
website that I found the lentil taco recipe on claimed that you can easily
substitute them for taco meat, yet I definitely had my reservations since in the
past preparing dry beans resulted in bland and crunchy [and once food poisoning
of sorts! Sorry mister!] Nevertheless, I gave this a try and the verdict?!
Definitely making it again!
It
wasn’t a complete texture/taste replica, but boy was it good! [It wasn’t super
bean-y flavored as well!]
Lacking a bit of photographic appeal, but certainly not deliciousness appeal! |
And
so here is the delicious, economical Lentil Tacos Recipe:
Lentil
Tacos
Yield:
4 servings [The original recipe said 6-8 servings but I can only see this if
you are having other Mexican “sides” as Mister and I ate two-thirds of it—we only had tacos for that meal.]
Ingredients
1 cup lentils, rinsed and
drained
2 Tbs. oil
1 onion, diced
1 clove garlic, minced
1 Tbs. chili powder
2 tsp. cumin
1 tsp. oregano
2 1/2 cups broth—Original called for chicken broth [obviously
not vegetarian!] I used vegetable broth.
1
cup salsa
Instructions
In
a large skillet, saute the onion and garlic together. Add the lentils and
spices, cook for a minute.
Add
the broth and bring to a boil. Reduce the heat, cover and simmer for about 30-35
minutes. [Do a quick “tender check of the beans. J]
Uncover
and cook a few more minutes to thicken. Add the salsa.
Enjoy
your taco meat alternative as tacos, burritos, nachos, or however!
Adapted from: Eat at HomesIf you are interested in other fairly simple, fairly economical meals and menu plans, definitely check out http://eatathomes.com . There are tons of recipes there! J